Stimulate your body's Healing Process
Reflexology - What is it?
Reflexology is one of the most popular and powerful non-invasive and drug-free health treatments available.
It is an extremely therapeutic way to relieve stress, and normalise body functions, as well as being effective for maintaining general health and well-being.
How does it work?
Reflexology is a complementary therapy that treats the whole body. Every organ, structure and system of the body is mirrored in the feet and hands. They are connected through a system of energy pathways, which can become congested or blocked, causing the body to function less effectively.
Using foot, hand or ear analysis and then applying acupressure to specific points, a reflexologist can detect the areas of imbalance in the body.
Through regular treatment, balance can be restored, stimulating each individual's natural healing process.
Reflexology is a holistic approach, emphasising the care of the whole person. The practitioner takes into account not just the physical symptoms, but why they have arisen in the first place, addressing other factors like nutrition, lifestyle, exercise, environment, and behaviour patterns.
How can it help me?
Most conditions respond well to reflexology, and it is suitable for everyone, from young babies, to the elderly.
Its many benefits include:
- Reduced pain and stress
- Improved circulation and energy levels
- Stronger immune systems
- Elimination of harmful toxins
- Safe, relaxing, drug-free treatment
- Reduces inflammation
- Improved sleep pattern
- More optimistic outlook
Examples of conditions:
- Muscular pain/tension
- Skin disorders
- Digestive disorders
- Asthma
- Back and neck pain
- Menstrual / menopausal problems
- Nervous disorders
- Thyroid imbalance
- Depression
- High blood pressure
- Emotional problems
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